What Causes Alopecia Areata?
- Autoimmune Response: In patients with alopecia areata autoimmune response is seen as one of the major causes. The body’s autoimmune system accidentally starts attacking the hair follicles, resulting in an inflammatory reaction and falling out of hair from the scalp and other parts of the body.
- Genetic Factors: Studies suggest that genetic factors and alopecia areata share a strong likelihood. If a person has a family history of alopecia, they might go through it too.
- Environmental Triggers: Environmental factors cannot alone be responsible for the occurrence of alopecia. They add to the existing possibility. Stress, certain infections, physical changes or trauma, etc. can all increase the likelihood of the condition in a person who may already have a chance to have it.
How To Cure Alopecia Naturally?
Alopecia aerate is often seen as an incurable condition since it is autoimmune however, certain changes in lifestyle, diet, and performing some home remedies can help with symptom management.
Do Home Remedies Work for Alopecia Areata?
Home remedies do not offer a one-stop solution for the condition. Using home remedies can be a very subjective experience. For some people, it can help but for some, it may show no effect. These are unharmful and are easy to give a shot to thus, they can be tried but cannot be fully relied on.
Efficacy and limitations of home remedies
The efficacy of home remedies is subjective as mentioned above. Focusing on diet, exercise, stress management, and scalp massages can be a few ways that can help with seeing possible results.
These are not backed up by science and are not recommended as a part of the treatment by a dermatologist. It also only offers short-lived relief and cannot help with the root cause of the condition.
Aromatherapy Scalp Massage
- Benefits: Scalp massages and the use of essential oils have been known to help with better blood circulation, nourishment, and inflammation reduction. Some studies suggest the usage of oils and massages can help with hair regrowth however, the research is limited and the changes are short-lived.
- Essential Oils Used: Some oils that can be used are rosemary, peppermint, and lavender to help with certain symptom relief.
- How to Perform: To practice aromatherapy for scalp massage it is recommended to mix a few drops of essential oil in your normal go-to oil and then apply it to the roots followed by a good massage to rejuvenate the hair follicles.
Dietary Changes
- Foods That Promote Hair Growth: Foods rich in vitamins such as biotin, vitamin D etc, and foods that are rich in minerals such as zinc, iron, magnesium, etc. Some of the foods include fish, nuts, sweet potato, avocados, pumpkin seeds, etc.
- Foods to Avoid: Foods that lack any nutritional value and are highly processed such as breads, biscuits, pasta, pizza, etc. can be avoided to see better results.
Taking Supplements
- Key Supplements for Hair Health: Key supplements for hair growth are Vitamin D, Vitamin B, Zinc, Magnesium, Iron, etc.
- Dosage and Safety: The dosage is subjective considering the deficiency seen. It is better to consult your doctor and take a blood test to know the right dosage for you.
Stress Relief
- Stress Management Techniques: Stress can be managed by performing activities like hobbies, yoga, meditation, long walks, deep breaths, etc.
- Impact of Stress on Alopecia: Studies have shown that stress increases the autoimmune activity in the body leading to more inflammation of the hair follicles and significant hair loss.
Treatment for Alopecia Areata
Medical Treatments (Minoxidil):
Minoxidil, an antihypertensive and a vasodilator is used as the active ingredient in many hair growth products to target baldness. The treatment is known to be effective but comes with its side effects and should be used under the guidance of an expert.
Minoxidil is a vasodilator and when applied to the scalp increases the blood flow to the dysfunctional hair follicles to regenerate hair growth and help with hair thinning.
Topical and Oral Medications:
Topical medication for alopecia comprises of:
- Minoxidil: It is one of the most commonly used topical treatments for alopecia aerata. Minoxidil is a vasodilator that helps to increase blood supply to the hair follicles leading to hair regrowth. It is mostly used for androgenetic alopecia however with consistent use it has shown results for alopecia aerata as well. It is recommended to be applied twice a day on the bald spots and patches.
- Corticosteroids: Used early on in the treatment for patients who are in the initial stages of the condition. Corticosteroids are known to fight off the autoimmune inflammation caused around the hair follicles to promote adequate hair growth. The frequency of use is subjective to each patient and it is to be applied on the bald patch directly.
- Anthralin: It is recommended by doctors to decrease the inflammation caused by autoimmunity. It is a thick substance that is applied to the bald patches for 20-40 minutes and then washed off. It is not an overnight or a long-apply treatment. It is supposed to be washed off in some time. It helps in regrowth since it tackles the inflammation.
Oral medication for alopecia areata comprises of:
- Oral Immunosuppressants: Especially known to reduce the inflammation caused by the autoimmune system around the hair follicles. This treatment is only recommended when other options have failed and is only given to patients with a severe form of the condition. It is avoided since it has many side effects such as liver damage, skin infections, kidney issues, etc.
- JAK Inhibitors: Known to target the enzymes that take part in the autoimmune system of the body. Studies have claimed for this medicine to work and a lot of patients have been seen to benefit from it. It has helped in hair regrowth. The medication is to be taken under supervision to avoid side effects such as blood clots or affected livers.
Frequently Asked Questions
Can Alopecia Be Cured?
As per recent research, there is no definitive cure for alopecia. However, there is symptom management through medication. Corticosteroids, JAK inhibitors, and immunotherapy have all shown improvement in clients. The management of the condition depends upon the severity of it and the patient’s response to the medication.
Can Hair Grow Back After Alopecia?
Yes, they can however it depends upon how severe the condition is and how the patient responds to the treatment given out.
What Is the Main Cause of Alopecia?
There is no one main cause of alopecia its a concoction of environmental and genetic factors. Alopecia occurs because the body’s immune system attacks the hair follicles causing inflammation. This autoimmune attack arises from genetic and environmental factors.
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