Female pattern baldness is a medical condition with noticeable hair thinning and hair fall issues. This can happen due to various reasons such as genetics, aging hormonal changes, certain medicines, etc.
This condition mainly targets hair thinning from the top of the head, unlike male pattern baldness which can sometimes cause complete baldness.
Other Causes of Baldness in Women
- Hormonal Imbalances: Whenever a female body goes through hormonal changes such as menopause, the androgens in the body shift, affecting hair growth and increasing hair fall issues. During the menopause phase, a female body experiences a decrease in estrogen levels which indirectly increases the androgens resulting in hairfall.
- Genetics: Maximum women who suffer from female pattern baldness have a history of it running in their family. Genetics is the most common factor for the condition to appear in women.
- Medical Conditions: Medical conditions such as Polycystic Ovarian Syndrome or thyroid can result in female pattern baldness due to hormonal changes in the body.
- Stress and Lifestyle Factors: Stress is not considered a major factor when it comes to hair fall however high levels of the stress hormone cortisol can affect hair growth and result in female pattern baldness.
Symptoms of Female Pattern Baldness
- Thinning Hair: One of the major symptoms is the thinning of the hair especially around the top of the head also known as the crown region. The hair loss is most visible in this area of the scalp.
- Receding Hairline: The crown region is also known as the party line. This line faces major hair thinning and is the first indicator of female pattern baldness.
- Bald Spots: Bald spots are not always present when women experience baldness. They usually go through a diffusional thinning where they lose hair from all parts of the head rather than just one particular area.
What Does Female Pattern Baldness Look Like?
- Visual Description: Female pattern baldness can be noticed by looking for signs such as a receding part line and having a head full of hair but the density of the hair is lesser and the top of the head has less hair than the rest of the area.
- Stages of Hair Loss: Female pattern baldness has several stages ranging from initial to severe stages. The initial stage is marked by the falling of hair from the crown area and a receding part line. As the severity increases the hair fall increases from the crown and the part line receding is a lot more visible. By the end, the entire hair volume goes remarkably down and the scalp is visible but full baldness is never seen.
- Comparisons with Male Pattern Baldness: Male pattern baldness is generally marked by baldness, bald spots, and a receding front hair line however, female pattern baldness is marked by a receding part line, diffusional thinning, and intact frontal line.
What Elements Does Your Hair Need to Thrive?
Essential Oils & Fatty Acids
- Benefits and sources of essential oils: Essential oils have been known to have multiple benefits such as improving blood flow to the scalp, promoting hair growth, giving a cooling effect to the scalp, etc. Every essential oil targets a different issue. They are easily available in the market and are sold as essential oils. Rosemary, lavender, peppermint, and tea tree oil are a few that are usually found helpful.
- Importance of fatty acids for hair health: Fatty acids such as Omega 3 fatty acids are known to help with nourishing the hair follicles and promoting hair thickening. They are also known to lower the levels of inflammation that might lead to hair fall. Omega 3 fatty acid is easily available and is mostly sold as a supplement named Fish Oil. Naturally, it is also present in salmon, nuts such as walnuts, and flaxseeds.
A Good Balance of Vitamins and Minerals
Vitamins:
- Vitamin A: Mostly found in carrots, kale, and sweet potatoes. This vitamin helps to produce natural oils and keeps the scalp nourished to grow healthy hair.
- B Vitamins: Found in almonds, meat, fish, etc. Biotin is the major vitamin B that helps in hair growth and scalp nourishment.
- Vitamin C: Found in citrus fruits like oranges, limes, etc. Vitamin C is essential for the absorption of an important mineral, iron. It also produces collagen that helps to keep both hair and skin healthy.
- Vitamin D: Found in fatty fish and can also be contained by sitting in the sun. It is known to help have new hair follicles to promote hair regrowth.
- Vitamin E: Found in nuts, seeds, avocado, etc. Vitamin E is known to be an antioxidant that reverses damaged hair follicles and promotes healthy hair regrowth.
Minerals
- Iron: Found in lentils, red meat, certain cereals, etc. It helps in the production of hemoglobin, a substance that helps to carry oxygen to the hair follicles to promote hair growth.
- Zinc: Found in lentils, oysters, pumpkin seeds, etc. Zinc is known to repair. It repairs skin and hair health. It is also known to keep the hair follicles nourished and working adequately.
- Magnesium: Found in black beans and almonds. Magnesium helps to regulate body stress which helps to eliminate the possibility of having hair fall due to stress.
- Dietary sources and supplements: To have good hair growth it is important to have a good balanced diet that targets all the essential vitamins and minerals as mentioned above. If you are not able to consume a particular vitamin or mineral to its full requirement then you can take supplements to fulfil your bodily needs. You can contact your dermatologist to confirm the right dosage to avoid any possible side effects.
Healthy Blood Circulation
- How circulation affects hair growth: Blood circulation plays a major role when it comes to hair growth. Blood delivers the essential vitamins, minerals, hormones etc to the hair follicle and the major component oxygen. Vitamins and minerals nourish the hair follicles and help to build healthier hair. Oxygen is important for cell metabolism because it helps the cell to break down essential nutrients to produce hair.
- Tips for improving scalp blood flow: Exercising, scalp massage, maintaining a healthy diet, and adequate hydration can all help to have good blood circulation to the scalp
What Are the Best Natural Remedies for Hair Growth?
Coconut Oil
Benefits and application methods: Coconut oil helps to nourish the scalp, reduce protein loss, and improve blood circulation to the hair follicles. Coconut oil is a widely used hair product and is found to be rich in fatty acids, especially lauric acid. This acid helps to retain hair protein maintaining long-lasting hair health. You can heat the oil for 10-20 seconds and massage it to your scalp with a light hand. Wash it off after an hour or so.
Rosemary Oil
Benefits and application methods: Rosemary oil has been seen to reverse the effects of the androgen known as DHT that promotes hair loss. It also nourishes the hair shaft to avoid any breakage or hair thinning. At last, it is also known to improve blood circulation to the hair follicles and delay the visibility of grey hair. Rosemary oil can be used by mixing it in a regular hair oil, it can be mixed with shampoos or even your conditioners to see a change.
Olive Oil
Benefits and application methods: Olive oil is known to be a natural conditioning agent for hair. It is found to be rich in fatty acids, particularly oleic acid. When applied to the scalp it nourishes the hair follicles thoroughly. It is also rich in certain antioxidant vitamins that help to reverse inflammation of the scalp. Olive oil has also been seen to reduce the production of androgen that leads to hair fall and with its antimicrobial properties it is also known to heal the scalp if required. It can be applied on its own. Massage it to your scalp and wash it off like any other oil.
Pumpkin Seed Oil
Benefits and application methods: Pumpkin seed oil is known to be very rich in several fatty acids, vitamins, and minerals. It helps to reduce oxidative stress reducing bodily stress and inflammation. It also helps to nourish the hair follicles and promote hair health. It can be consumed as a capsule or even applied to the scalp.
Onion Juice
Benefits and application methods: Onion oil is known to be a natural remedy for hair growth because it contains high quantities of sulfur. Sulfur is a mineral that is a part of keratin. Keratin is a protein that makes up hair. Thus, onion juice helps to increase levels of sulfur subtly increasing keratin production leading to hair growth. Onion juice can be applied to the scalp with the help of a cotton ball. It should be kept for 30 minutes and then washed off.
Treatment of Hair Loss – Minoxidil
How Minoxidil Works:
Minoxidil, an antihypertensive and a vasodilator is used as the active ingredient in many hair growth products to target baldness. The treatment is known to be effective but comes with its side effects and should be used under the guidance of an expert.
Minoxidil is a vasodilator and when applied to the scalp increases the blood flow to the dysfunctional hair follicles to regenerate hair growth and help with hair thinning.
Usage and Effectiveness
Usage:
To see effective results it is important to use the product in the right manner and follow the instructions. Here are a few things to keep in mind when using a minoxidil solution:
- Make sure that your hair and scalp are dry before the application of the product
- The recommended dose is 1 ml and should not be exceeded until prescribed by a doctor
- Apply the product directly to your scalp
- After application massage the product thoroughly throughout the scalp
- Let the solution dry before styling your hair
- Clinicals recommend using the product twice a day with marked consistency to see good and effective results
Effectiveness:
Key benefits of using minoxidil solution include:
- Targets hair growth effectively
- Increases blood supply to the shrunken follicles to stimulate nourishment
- Along with hair growth, it also targets hair thickening
- Easily available and clinically backed up
- Does not always need a doctor’s prescription since it’s available at any local pharmacy
- Available for all genders as per the requirement
Potential Side Effects
Minoxidil does not have potential side effects. It can be problematic when used in high quantities without any medical intervention. It can produce further hair loss, itching of the scalp, redness, etc. It is important to consult a doctor before using it potentially.
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Our Minoxidil and Other Hair Loss Products
- Details about the availability and quality of your minoxidil and other hair loss treatments
Regaine 2% Solution: Regaine 2% solution is a medicine designed for people who experience hair loss. This product targets a type of hair loss condition known as patterned baldness or androgenetic alopecia. Minoxidil, an antihypertensive and a vasodilator is used as the active ingredient to target baldness. The product is known to be effective but comes with its side effects and should be used under the guidance of an expert.
Regaine 5% solution: Regaine 5% solution is a hair regrowth treatment targeting androgenetic alopecia or male patterned baldness. The 5% concentration is specially curated to cater to males. The active ingredient used is minoxidil, a vasodilator. The product is easily available and is known to give reliable results.